Dominic Calvert-Lewin has opened up about his mental health struggles.
Calvert-Lewin rounded off the 2021/22 season by scoring the goal which secured Everton’s Premier League status in their 3-2 win over Crystal Palace.
But the England international now admits that his well-being suffered during a campaign where injuries restricted him to 18 appearances in all competitions.
In an Instagram post on Monday, Calvert-Lewin credited talking over issues with ‘saving’ his life and urged others in a similar position to do the same.
He said: “On a personal note I have had to dig deep within myself at times this season and have endured some of the most difficult times of my career and my life to date
“The love and support helped carry me through.
View this post on Instagram
“One thing I learned this season is that everyone in whatever walk of life is fighting battles you know nothing about, and there is no shame in finding someone to talk to and being open and honest with yourself about how you really feel.
“To all the young kings suppressing emotion I advise you to talk, to a friend, family member or someone that will listen, talking saved my life.
“It will make you realise things are never as bad as they seem, and you’ll discover that the paradox of true strength is being able to face your weaknesses.”
Anyone affected issues related to mental wellbeing or wants to talk, can contact the Samaritans on the free helpline 116 123, or visit the website.